Thai massage combines both physical and energetic aspects. It is a deep, full-body massage progressing from the feet up, and focusing on sen or energy lines throughout the body, with the aim of clearing blockages in these lines, and thus stimulating the flow of blood and lymph throughout the whole body. Thai massage is often advised to people with physically active life or work style. A main focus in the massage process is to perform stretches and mobilisations applied on limbs and joints. This type of massage is received dressed up, with a light confortable outfit.