This relaxing Japanese therapy is based on acupuncture techniques and features finger and palm pressure, stretches, and other limb or joint manipulations throughout the entire body. Shiatsu can be beneficial to anybody. A regular treatment is recommended to people dealing with stress or insomnia. I propose shiatsu to clients with low physical activity work or life styles, often involving long times in sitting position. Note that a regular shiatsu massage is received dressed up, with a light comfortable outfit.